We usually know little about plants and their properties, while most plants have specific health benefits. Marjoram or sweet marjoram is one of these plants. Marjoram tastes like oregano, but it is milder than oregano. This plant can be used both fresh and dried
You will learn more about marjoram and its benefits.
Table of Contents
- Marjoram at a glance
- Is it safe to consume marjoram during pregnancy?
- The Benefits of Consuming Marjoram During Pregnancy and After it
- Possible side effects
- Precautions before consuming marjoram
- 1. Pregnancy and breastfeeding time
- 2. Intensification of bleeding
- 3. Decreased heart rate (bradycardia):
- 4. Sensitizing people who are sensitive to lavender, basil, hyssop, yarrow, mint, and sage:
- 5. Diabetes:
- 6. Gastrointestinal disorder:
- 7. Wounds:
- 8. Lung:
- 9. Seizures:
- 10. Surgery:
- 11. Urinary tract closure:
- The right amount of marjoram
- Benefits of marjoram tea
Marjoram at a glance
Marjoram is a fragrant plant that is a member of the mint group. This plant has many properties, including relieving inflammation, killing germs, and helping to treat many diseases. Marjoram can also be used as a tea or its extract. This plant is easily available in grocery stores.
Is it safe to consume marjoram during pregnancy?
All edible herbs are harmless if consumed in moderation, but in general, marjoram should be used sparingly during pregnancy. If a person wants to use this plant as a food or food supplement, he should consult a doctor beforehand.
The Benefits of Consuming Marjoram During Pregnancy and After it
1. Marjoram is antioxidant and anti-inflammatory
Marjoram contains antioxidant compounds such as carvacrol, which prevent cell damage by free radicals and eliminate body inflammation. Inflammation is a natural reaction of the body to some inappropriate conditions, but if the presence and amount of inflammation are more than normal, the risk of exposure to diabetes, cancer, and autoimmune diseases increases, so you should try to eliminate inflammation.
Marjoram has the ability to destroy microbes and fungi, and if marjoram extract or essential oil is used to remove fungal infections of the skin or prevent the growth of bacteria in the intestines, it will be effective.
2. Fixes disorders of the digestive system
Research has shown that there is a pathogen named Clostridium perfringens in some foods, which marjoram strongly moderates. Marjoram also prevents digestive disorders, diseases related to the consumption of certain foods, and stomach ulcers.
3. Balance of hormones and menstruation
Consumption of marjoram intensifies menstruation and thus improves and regulates the condition of hormones and menstruation. There is a type of abnormality in hormones called polycystic ovary syndrome with symptoms such as irregular menstruation and skin problems in some women, which marjoram is effective in its treatment. Marjoram is also effective in eliminating insulin allergies.
Possible side effects
Prevents blood clotting
The production of platelets plays a very important role in blood coagulation, which marjoram prevents their production and thus prevents blood coagulation.
Marjoram interacts with some drugs
It is dangerous to take marjoram with drugs that prevent blood clotting because it increases the risk of bleeding. It also lowers the blood sugar level, and if it is used together with diabetes medication, the blood sugar level will decrease abnormally.
Consumption of marjoram helps to treat the following conditions:
Asthma, cough, cold, runny nose, stomach cramps, colic, liver problems, gallstones, diabetes headache, menopause symptoms, period, nerve and muscle pain, sprains, increasing breast milk, improving appetite, digestion, and improving sleep.
Precautions before consuming marjoram
1. Pregnancy and breastfeeding time
Pregnant women should not use marjoram for medicinal purposes during pregnancy because it stimulates menstruation and endangers pregnancy. The use of marjoram as a medicine for children is also prohibited.
2. Intensification of bleeding
Marjoram prevents blood coagulation by preventing the production of platelets, and its consumption causes bruising and bleeding in people with problems.
3. Decreased heart rate (bradycardia):
Consuming marjoram in large amounts reduces heart rate.
4. Sensitizing people who are sensitive to lavender, basil, hyssop, yarrow, mint, and sage:
People who are allergic to these plants are often allergic to marjoram.
Consuming marjoram will reduce blood sugar levels. Hypoglycemic people should be careful with their blood sugar if they want to use marjoram.
6. Gastrointestinal disorder:
If marjoram is used as a medicine, it causes intestinal congestion in people who have constipation problems.
Stomach and intestinal fluids worsen the condition of wounds, and the amount of these secretions increases when marjoram is used as a medicine.
The condition of asthma or emphysema becomes worse if the number of secretions into the lungs increases, and if we use marjoram for medicinal purposes, the amount of these secretions increases.
Taking marjoram as medicine increases the risk of seizures.
Avoid taking marjoram as a medicine if you have surgery because it causes more bleeding.
11. Urinary tract closure:
Medicinal uses of Marjoram increase the level of secretions in these ducts and the closing of the urinary ducts reaches dangerous levels.
1. Antidiabetic drugs.
2. Anticholinergic drugs:
If marjoram is taken at the same time with drugs such as atropine, scopolamine, antihistamines, or antidepressants because they both have the same function, marjoram will destroy the effect of the drugs and the drugs will destroy the effect of marjoram.
Marjoram is a diuretic and delays the excretion of lithium from the body, lithium accumulates in the body and becomes dangerous, so if you want to consume marjoram and use lithium, consult your doctor.
4. Alzheimer’s drugs:
Taking acetylcholinesterase inhibitor drugs or Alzheimer’s drugs cause the formation of some chemical compounds in the brain, heart, etc., and the elements in marjoram affect these compounds and increase their side effects in the body.
5. Glaucoma drugs:
Taking marjoram at the same time as drugs like pilocarpine, donepezil and tacrine will increase the harm and side effects of these drugs in the body due to the same efficiency in the body.
6. Blood anticoagulants:
Using marjoram along with medicines including aspirin, clopidogrel, Plavix, Voltaren, ibuprofen, coumadin, etc. is dangerous and increases the possibility of bruising and bleeding.
The right amount of marjoram
There is not enough information to determine the amount of consumption that is balanced, but factors such as the age of the user and the absence of certain diseases affect this amount.
Benefits of marjoram tea
Marjoram tea is prepared from its flowers or leaves, and its benefits include:
Stop runny nose, colds, severe coughs, sore throat and ears, lack of appetite, liver problems, gallstones, intestinal gas, and stomach cramps, relieve menstrual pain, stimulate menstruation, increase breast milk, help control diabetes, and sleep.
Marjoram is a fragrant plant that has many uses. This plant can be used both in food and as medicine, and its medicinal properties are very impressive in cases such as controlling diabetes, regularizing menstruation, liver diseases, etc. This is despite the fact that the use of this plant as a medicine during pregnancy and breastfeeding is dangerous and should be limited.