During pregnancy, women’s bodies undergo many changes, and one of the first changes they experience is the change in their skin, which has many factors, including changes in hormones, increased blood circulation, and weight gain. In this article, we will examine these changes.
Stretch marks
Women experience an average weight gain of 30 pounds during pregnancy, and as the fetus begins to grow in the mother’s belly over nine months, the skin of the mother’s body stretches to accommodate the fetus. The skin causes pink and red lines to appear on the mother’s stomach and chest, and 90% of pregnant women see these symptoms on their bodies.
Prevention of stretch marks during pregnancy
There is no exact way to eliminate these lines yet, but using vitamin E lotions and hydration exercises can help reduce these lines, but in general, don’t worry too much because, after pregnancy, these lines will disappear over time.
Melasma (Mask of Pregnancy)
When you enter pregnancy, dark spots appear on your face, the reason for which is the increase in the production of hormones in your body, which causes more pigment to be produced in your body, and about 50% of pregnant women experience these spots. They do, but there is no need to worry because, after the birth of the baby, these spots or the pregnancy mask will disappear from the face of the pregnant person. These spots often appear on the cheek or forehead.
Prevention of Melasma
The best way to prevent Melasma is to use sunscreen or wear a hat when going out because sunlight can make these spots darker and cause them to appear.
The glow of pregnant women’s skin
There are two main reasons for the glow of the skin during pregnancy, the first reason is high blood circulation, which is the reason for the 50% increase in blood in the body, and the second reason is the excessive production of skin fat, which is due to the changes and increase in the production of hormones.
Prevention of skin shine during pregnancy
To reduce the shine of the skin during pregnancy, the best way is to use oil-free skin cleansers.
Acne and pimples
During pregnancy, the increase in the production of hormones causes an increase in the production of fat on the skin of pregnant women. These fats cause the skin pores to close, which is one of the most important reasons why women get acne or pimples during pregnancy, and if they had acne problems even before pregnancy, changes in hormones cause irritation and increase pimples and acne.
Prevention of acne and pimples during pregnancy
During this time, be sure to pay attention to cleaning your skin and regularly wash your skin daily with soap, and then use an oil-free moisturizer so that your skin pores do not get clogged.
Varicose veins
Blue veins appear on the legs of pregnant women when your body compensates for the extra blood flow that goes to the fetus. And if you have a family history, it is more likely that this vein will appear on your body. Varicose veins can sometimes be accompanied by pain, but there is no need to worry because we suggest some good strategies to prevent it.
Prevention and reduction of symptoms of varicose veins
- Watch out for excessive weight gain
- Avoid sitting or standing for long periods
- Consume enough vitamin C that helps to stretch your racks (Consumption between 60 and 120 mg of vitamin C per day)
- Try to place your feet on the wall for half an hour a day and keep them higher than you
- When sitting on a chair or sofa, put your feet on a stool
Spider nevi or spider veins
Due to the increase in blood circulation in pregnant women, small red veins appear on their neck or upper chest and arm, which are called spider veins. These veins are painless and usually disappear after pregnancy.
Prevention of spider veins in pregnancy
Taking vitamin C can help to eliminate these veins, but you can also use laser therapy after delivery to erase these veins.
Dry skin and itching in pregnant women
During pregnancy, you may experience itching and dryness of the skin, which is due to the stretching and hardening of your skin during this period, but if this dryness and itching is uncomfortable and accompanied by fatigue, anorexia, vomiting or it was nausea, be sure to see a doctor check for cholestasis or papules or itchy hives. There is no need to worry about these diseases because they disappear after the end of pregnancy.
Prevention of dry skin in pregnancy
During this period, you can use anti-itch creams or lotions to keep your stomach moist, which helps to reduce and relieve itching in your body.
The most common skin diseases that pregnancy affects.
Psoriasis
This disease gets better during pregnancy, but it worsens when the baby is born.
Systemic lupus erythematosus
This disease usually worsens during pregnancy and gets better after delivery.
Skin diseases in pregnant women
1- Dermatoses of Pregnancy
It happened in the third trimester of pregnancy or shortly after pregnancy. This disease can cause severe itching or blisters and eczema. Skin rashes resulting from this disease usually appear on the abdomen, hips, and thighs. These symptoms usually get better in 4 to 6 weeks.
For treatment, you can use anti-allergic drugs such as loratadine or ointments containing cortisone.
2- Atopic dermatosis during pregnancy
This disease causes dry skin and severe itching
